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						<title><![CDATA[Black Professional - Self Help - Blogs]]></title>
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					  <title><![CDATA[HOW TO MAKE MONEY ON ONLIne]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/12/HOW-TO-MAKE-MONEY-ON-ONLIne.html</link>
					  <description><![CDATA[how to make money online ofline experince is not required........<br/>htt://www.osp.sm4.biz<br/> ]]></description>
					  <author>no@spam.com (Sadia Imran)</author>
					  <pubDate>Thu, 24 Apr 2008 00:00:00 BST</pubDate>
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					  <title><![CDATA[Art psychotherapy]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/11/Art-psychotherapy.html</link>
					  <description><![CDATA[
<h2 class="title" align="center"><span style="COLOR: rgb(0,0,153)"><span style="FONT-SIZE: 14pt">
<h2 class="title" align="center">Art Psychotherapy</h2>
<div class="widget-content" align="center"><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">What is Art Therapy?<br/><br/></span><span style="COLOR: rgb(0,0,153)">Art Therapy takes place in a room with art materials and an Art Therapist. It is about using the art materials with an Art Therapist to show yourself and other people how you are feeling. This can let other people understand and help you and allow you to help yourself.</span><br/><span style="COLOR: rgb(0,0,153)">The relationship between the therapist and the client is of central importance, but art therapy differs from other talking therapies in that it is a three way process between the client, the therapist and the image or construction. It offers a way to express and communicate for people who find it hard to express their thoughts and feelings in words.</span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">What do I do in Art Therapy?</span><br/><br/><span style="COLOR: rgb(0,0,153)">You are given time with art materials to make things, play and talk. </span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">Why do people see an Art Therapist?</span><br/><br/><span style="COLOR: rgb(0,0,153)">Sometimes changes in their lives at home, school, with family and friends make some people behave differently, or have very strong feelings about. It may be hard to talk and think about how you feel.</span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">What kind of things do Art Therapists help people with?</span><br/><br/><span style="COLOR: rgb(0,0,153)">Some reasons a person sees an art therapist may be:<br/><br/></span><span style="COLOR: rgb(0,0,153)">To help you think about how you look and feel about yourself</span><br/><span style="COLOR: rgb(0,0,153)">To feel more confident in yourself<br/><br/></span><span style="COLOR: rgb(0,0,153)">To explore changes and </span><span style="COLOR: rgb(0,0,153)">bad experiences</span><span style="COLOR: rgb(0,0,153)"> in your life</span><span style="COLOR: rgb(0,0,153)"> from the past and put them behind you</span><br/><span style="COLOR: rgb(0,0,153)"><br/></span><span style="COLOR: rgb(0,0,153)">To understand why you do things that you don&#8217;t want to do<br/><br/></span><span style="COLOR: rgb(0,0,153)">To have a stable and understanding place to go when things in life seem very unsafe or changeable<br/></span><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">How can Art Therapy help me?</span><br/><br/><span style="COLOR: rgb(0,0,153)">Art therapy encourages you to express yourself and communicate how they feel. This helps them gain increased self awareness, understanding and self esteem</span><span style="COLOR: rgb(0,0,153)">. Art Therapy can be another way to express things.<br/></span><span style="COLOR: rgb(0,0,153)"><br/></span><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">Do I have to be good at Art?<br/><br/></span><span style="COLOR: rgb(0,0,153)">Art therapy is not about being good at art but being willing to use the materials to express yourself with art materials. Art Therapy aims to help people make change and grow on a personal level through the use of art materials in a safe environment.</span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">When and where will I see the Art Therapist?</span><br/><br/><span style="COLOR: rgb(0,0,153)">You will see the same art therapist on each Appointment. You will work in a quiet room at your local centre.</span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">Who knows that I am doing Art Therapy?</span><br/><br/><span style="COLOR: rgb(0,0,153)">Art Therapy is private within the health team unless you or someone you know is unsafe and have been or are at risk of being hurt. We will talk to you about this when we meet.</span><br/><span style="COLOR: rgb(0,0,153)">While you do Art Therapy your work will be kept in a safe place and is looked after by the Art Therapist. When you have finished working with an Art Therapist you can keep your Art work or it can be stored for up to 3 years at the centre after this is will be safely disposed of. The person who has referred you and your G.P., parents or carers will know you have been offered Art Therapy. Your Art Therapist will have supervision with another professional in their team, to make sure that they are helping you in the best way they can. If other professionals work with you we may all meet to make sure we are all working together to help you and your family. You can tell people you are doing Art Therapy if you want to. </span><br/><br/><span style="FONT-WEIGHT: bold; COLOR: rgb(0,0,153)">What happens if I don&#8217;t like Art Therapy?</span><br/><br/><span style="COLOR: rgb(0,0,153)">If you are not happy with Art Therapy we want you to talk to us about this. If you have questions about Art Therapy please feel free to ask your Art Therapist.<br/><br/><a href="http://www.creativityfromwithin.co.uk">www.creativityfromwithin.co.uk</a></span></div></span></span></h2>]]></description>
					  <author>no@spam.com (Creativity From Within.  State Registered Art Psychotherapist)</author>
					  <pubDate>Thu, 03 Jan 2008 00:00:00 GMT</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/11/Art-psychotherapy.html</guid>
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					  <title><![CDATA[NEW URBAN AEROBICS CLASS IN ANGEL, ISLINGTON]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/10/NEW-URBAN-AEROBICS-CLASS-IN-ANGEL-ISLINGTON.html</link>
					  <description><![CDATA[<strong><font style="BACKGROUND-COLOR: #ffffff">Want to listen to some good music while getting fit?<br/><br/>Come along to my Urban aerobics class where you&#039;ll sweat to the sounds of the most up to date music from Hip-Hop, Soca & Garage to R & B and even some Old School soul.<br/><br/>Location: Claremont Project, 24-27 White Lion Street, London, N1 9PD (5 minutes walk from Angel tube station) Buses 274, 19, 43.<br/><br/>My class is for everybody young and old beginner to advanced levels.<br/><br/></font><font style="BACKGROUND-COLOR: #ff0000">For more details email chante.25@hotmail.co.uk<br/></font></strong>]]></description>
					  <author>no@spam.com (Chantel )</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/10/NEW-URBAN-AEROBICS-CLASS-IN-ANGEL-ISLINGTON.html</guid>
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					  <title><![CDATA[YOUR DAWN]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/9/YOUR-DAWN.html</link>
					  <description><![CDATA[
<p>What do you want? You have to be clear about this. This is the starting pointing for wealth and abundance. Going to work each day, hoping for promotion, maybe scanning the papers for something that pays a little more will never make you rich! Do you want to know&nbsp;what will?&nbsp;Then visit YOUR DAWN and be inspired.www.yourdawn.blogspot.com<br/><br/></p>]]></description>
					  <author>no@spam.com (Dawn Liburd)</author>
					  <pubDate>Mon, 23 Jul 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/9/YOUR-DAWN.html</guid>
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					  <title><![CDATA[There&#039;s Hope....]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/8/There039s-Hope.html</link>
					  <description><![CDATA[
<p>Got up this morning, feeling good, the weather is good, I am feeling fresh, strange because I had a late night, logged onto the internet&nbsp;and got an&nbsp; email from a friend who sent me an RnB&nbsp;track by India Arie called 'There's Hope' so I listened to it and I tell you what, it's a lovely inspirational track, which I have been playing over and over today and even though I was feeling good anyway, listening to this track just capped it off... So for those who have not heard the track here are the lyrics and you understand why I played it over and over and over and over again - lol <br/><br/>Lyrics to India Arie There's Hope</p>
<p>(Verse 1): <br/>Back when I had a little <br/>I thought that I needed a lot <br/>A little was over rated, <br/>but a lot was a little too complicated <br/>You see-Zero didn't satisfy me <br/>A million didn't make me happy <br/>That's when I learned a lesson <br/>That it's all about your perception <br/>Hey-are you a papa or a superstar <br/>So you act, so you feel, so you are <br/>It ain't about the size of your car <br/>It's about the size of the faith in your heart </p>
<p>(Chorus) <br/>There's hope <br/>It doesn't cost a thing to smile <br/>You don't have to pay to laugh <br/>You better thank God for that <br/>(repeat) </p>
<p>There's hope </p>
<p>(Verse 2): <br/>Off in the back country of Brazil <br/>A met a young brotha that made me feel <br/>That I could accomplish anything. <br/>You see just like me he wanted to sing <br/>He had no windows and no doors </p>
<p>[ these lyrics found on <a href="http://www.completealbumlyrics.com">http://www.completealbumlyrics.com</a> ]</p>
<p>He lived a simple life and was extremely poor <br/>On top of all of that he had no eye sight, <br/>but that didn't keep him from seein' the light <br/>He said, what's it like in the USA, <br/>and all I did was complain <br/>He said-living here is Paradise <br/>He taught me paradise in in your mind <br/>You know that </p>
<p>(Chorus) </p>
<p>(Bridge): <br/>Every time I turn on the T.V. (There's Hope) <br/>Somebody's acting crazy (There's Hope) <br/>If you let it, it will drive you crazy (There's Hope) <br/>but I'm takin' back my power today (There's Hope) <br/>Gas prices they just keep on rising (There's Hope) <br/>The government they keep on lying <br/>but we gotta keep on surviving <br/>Keep living our truth and do the best we can do </p>
<p>(Chorus) </p>
<p>Stand up for your rights (echo) <br/>Keep shining your light (echo) <br/>And show the world your smile (echo) <br/>2x </p>
<p>(Chorus)<br/></p>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Thu, 12 Apr 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/8/There039s-Hope.html</guid>
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					  <title><![CDATA[Life is just a drop in the ocean.]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/7/Life-is-just-a-drop-in-the-ocean.html</link>
					  <description><![CDATA[
<p>It&#8217;s been said that our life is comparable to a drop in the bucket. Although this may seem like an exaggeration, it is pretty close to the truth. While you may live to the ripe old age of 100, you could just as easily die tomorrow. There are no guarantees in this life. Sometimes you don&#8217;t always have as much time as you would like. This is why you must live every day like it was your last.</p>
<p>To live a fulfilling life, we must make the most of every minute. What can be done about this? Most people still have to work and support their basic needs. I&#8217;m not saying go to work and quit your job tomorrow. Even though you probably wouldn&#8217;t go to work if you knew you had only one day to live, this is not a wise move. Your life actually will be cut short if you don&#8217;t have food on the table. However, you can live with the right attitude no matter what you do on a daily basis. </p>
<p>Even if you have the most mundane job on the planet, do that job like you will never do it again. Focus on each task with the concentration that it deserves. Not only will you do your work better, but you will be much more productive. When you are productive, it comes with what is known as a &#8220;psychic income&#8221;. This is that good gut feeling that you get with a job well done. Would you want people to remember you as a clock-puncher that just coasted through life? Of course not! Be remembered as the leader! If you live this way it will not be long before you have what you really want out of life. It will always work out if you live this way. Promotions will be won. Relationships will be wonderful. It is truly a beautiful way to live. </p>
<p>When you leave home in the morning, don&#8217;t ever say anything that would not be considered good final words. Would you want your spouse to remember that the last conversation you had was a fight about money? No way! Always tell the people you love how you feel about them. </p>
<p>In every situation, make the most of the minutes that you have left on this planet. No one knows the hour or the day that they will leave. However, they can control their attitude in any given situation. Make the best of your situation and live like you were dying<br/><br/>Hope you have a pleasant day....</p>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Tue, 03 Apr 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/7/Life-is-just-a-drop-in-the-ocean.html</guid>
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					  <title><![CDATA[Search Search Search?]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/6/Search-Search-Search.html</link>
					  <description><![CDATA[
<p>What are you searching for... Let's see, are you searching for money, are you searching for love? you searching for happiness? Are you searching to be a superstar? Are you searching to be a mega rich entrepreneur? Are you searching to be popular? Are you searching for attention? Well stop searching...<br/><br/>We keep searching for the goal, but is it really our goal that we are searching for and not that of others... let me give an example...</p>
<p>I see many people reach their goal.. They&nbsp;obtain a flash car, big house, and don the most stylish outfit&#8230; yet they do not own any of it, the banks do or maybe they obtained it from illegal activities&#8230; so yes it is easy to look the part, just get a loan and you can look like a million dollars&#8230; but time usually exposes these people because finance has a strange way of stripping people of their dreams&#8230;</p>
<p>Primarily if you can afford it, yes buy it.. But it don&#8217;t mean you&#8217;re happy, the problem is those who cannot afford it aspire to be like those who can, yet they fail to realise that those who can afford it are not always those who are satisfy with what they have&#8230; </p>
<p>So be careful of wrongly setting your goals. I will stress this till the day I die&#8230; regardless if you are rich, born in to richness or even if you lead a simple life or feel you are poor or are poor, just remember one thing, nothing can replace self contentment.</p>
<p>I have seen so many people meet their &#8216;Goals&#8217; only to realise they are still not happy, which only concludes, that was not what they really wanted, they were aspiring to what would make others see them as successful<br/><br/>I want you to dig deep into your inner self and eliminate outside influences and find what it is YOU really you want, as daft as it maybe.</p>
<p>So before you start searching for something, start searching for what you really and truly want, forget TV, forget Radio, forget the magazines, forget Mr and Mrs Jones, it&#8217;s all about you, your ultimate goal should be contentment.</p>
<p>When you set your goals, keep asking yourself, is this what I really want, until you feel it and I mean really feel it.</p>
<p>PS: I have seen many people sell their soul to the devil to reach their goal and realise it&#8217;s not what they really wanted&#8230;. However if you are prepare to risk it, then of course go for it! but expect o be in for a rough ride.</p>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Fri, 30 Mar 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/6/Search-Search-Search.html</guid>
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					  <title><![CDATA[Everyone&#039;s Goal is different.]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/5/Everyone039s-Goal-is-different.html</link>
					  <description><![CDATA[
<p>If you are a first time goal setter, someone who is going to map out their life and plan the steps to get there, then you are on the right road. Setting goals can draw a blank mind, you may sit there and say I don't know what I want so how can I set my goals, this is perfectly natural. When setting goals, it's best to do so&nbsp;when the mind is active, lets say during the best part of your day or the quietest part of the day, maybe on holiday or even whilst shopping whatever is suited to you, as long as you set your goals.<br/><br/>As everyones goal is different, I think it is important to stress, there will be many different ways to approach goal setting, there are hundreds of articles on goal setting which is good for you as you can pick one that suits you. You'll find many right here on BPN. There'll be many techniques and solutions just choose one you like as long as whatever you do, you ensure you set you goals in life!</p>
<p>By the way when setting your goals you will confront challenges which may set you back, this is just normal, some are harder than others, but please continue. You will learn important lessons along the way.</p>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Thu, 29 Mar 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/5/Everyone039s-Goal-is-different.html</guid>
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					  <title><![CDATA[Want to make a quick buck!]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/4/Want-to-make-a-quick-buck.html</link>
					  <description><![CDATA[If you want to make a quick buck then this is not the place for you. We pride ourselves on providing simple ways of starting up a business, maybe as a main or extra income stream. We want you to make money and improve your well being both mentally, physically and emotionally and in return you will tell others thus helping to improve the community. <br/><br/>We will help you avoid get rich schemes, fraud and other other ways people try to take you hard earn't money.<br/><br/>You can make extra money by analysing and re-adjusting you expediture, something a lot of people either forget or simple don't know.<br/><br/>Believe in building a long term revenue stream rather than a quick buck and you will not only sleep better, you will feel great inside and have more stabilty.<br/><br/><br/>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Thu, 29 Mar 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/4/Want-to-make-a-quick-buck.html</guid>
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					  <title><![CDATA[Working as a team increases the chance of success. How can you help?]]></title>
					  <link>http://www.blackprofessional.co.uk/blogs/3/Working-as-a-team-increases-the-chance-of-success-How-can-you-help.html</link>
					  <description><![CDATA[
<p>The new structure of Bpn will enable us to work as a team, have a stronger structure and deliver a high level of service to ensure we all become successful reaching our goals.<br/><br/>By actively working together we will provide good content, attract quality mentors, writers, life coach, advisers and provide the tools to keep us on the right track.<br/><br/>Your aims might simply be to improve your career, improve your relationship, increase business sales or even start a business just to name a few. Whatever your passion or desire, ensure you share with other members.<br/><br/>We will be providing various ways you can help to generate and encourage your friends and family to improving their lives or building upon it.</p>]]></description>
					  <author>no@spam.com (Junior Wilson)</author>
					  <pubDate>Wed, 28 Mar 2007 00:00:00 BST</pubDate>
					 <guid isPermaLink="true">http://www.blackprofessional.co.uk/blogs/3/Working-as-a-team-increases-the-chance-of-success-How-can-you-help.html</guid>
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